Could picking up your running shoes give you more than just a workout? The Effect of Sports on The Brain
By Alexandra Lopez Petalas, Year 12 The human body was designed for physical activity. Although exercise has been proven to…
Tag: exercise
How to Avoid Exam Period Taking a Toll on Your Mental Health
By Thiago Barata Reis, Year 12 It is no secret that exams can be immensely stressful. Whether you are in…
Laurin’s 4 tips to get those (exam stress-related) brownies off your hips before summer vacation!
By Laurin Rupp, Year 12 Unfortunately, as the school year draws to a close the sports season is almost over,…